CUSTOM ONLINE PROGRAMS
🔹 Tier 1: Custom Meal Plan – $49/mo
Perfect for: Anyone who wants guidance with food but prefers to handle workouts on their own.
What you get:
- ✅ Custom 30-day meal plan tailored to your goals (weight loss, muscle gain, maintenance)
- ✅ Built around your preferences, schedule, and dietary needs (balanced, keto, carb cycling, etc.)
- ✅ One revision per month to swap meals, adjust macros, or keep things fresh
- ✅ Weekly email check-ins for accountability and support
- ✅ Basic coaching via email (progress review, motivation, guidance)
Ideal for: Busy individuals who need structure with food, not necessarily workouts.
🔸 Tier 2: Monthly Diet & Workout Plan – $99/mo
Perfect for: People who want full-body transformation support—training + nutrition—delivered with flexibility.
Everything in Tier 1, plus:
- ✅ Custom monthly workout plan based on your fitness level, goals, and available equipment (gym or home)
- ✅ Unlimited plan revisions (meals or workouts) as your needs evolve
- ✅ Full access to the app to view workouts, track progress, and log meals
- ✅ Direct messaging support for quick questions, motivation, or tips throughout the week
Ideal for: Clients who wants to follow a clear, personalized path and stay in regular contact.